FAQ

Are you certified?

Yes I’m a certified Health & Life Coaching from the HCI (Health Coach Institute)

What do you provide as a health & life Coach?

As a certified Health & Life Coach and l help men and women achieve their desired outcomes. Let that be to lose weight, make carrier or life changes and generally lead them to happier, health life.

What are your supporting pillars?

My 6 pillars of health are water, nutrition, sleep, exercise, mental health & community.

What your program about?

My signature weight loss program is the 1Eighty Transformational Program. My approach is a balance of nutritional, holistic and science based.

Can I eat on your program?

Yes, my weight loss program is not about deprivation or crazy starvation diets, it’s a balance, it’s about celebrating life while making lifestyle changes.

Is your cleanse natural?

Yes, it is 100% natural, in fact you will find most of what you need in your pantry.

Why is your program different?

It starts with my my own connection. I was overweight, had high cholesterol, a fatty liver, gout, and struggled to diet successfully.

Timelines?

Depending on what you come to me for and your goals, I can say that many find that 90 days is just right.

Do you offer a payment program?

Yes we offer a few options, we will work on a program best suited for the both of us.